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Week 1: Your Wellbeing Matters | May 16, 2020
May 16, 2020 @ 10:00 AM - 11:30 AM
As part of Mental Health Awareness month, we are expanding on the Family Connect events and kicking off our virtual Youth Wellbeing Matters event.
Each Saturday through the end of June, we will be joined by experts from our community to share their knowledge around specific wellness topics including emotional, mental, physical, nutritional and more. This will be paired with a physical movement instructor who will lead us in an online workout! This is a great opportunity to exercise your mind and body.
Join us on March 16 for our Cardio Jam with Coach Chaz Sandifer and to hear from Dr. Reba Peoples as she discusses, Food For Your Mood: Understanding the Food-Mood Connection.
Register today at https://bit.ly/3ccmDv4